OFFERINGS

Massages are 60-100 minutes.
PT Sessions are 90-120 minutes.
Yoga classes are 90-120 minutes.

MAKE AN INQUIRY…

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Thank you for your response. ✨

Those interested in participating in a group class with Cayley do not need prior fitness training or experience with yoga to join.


Select all that apply. What interests you? (required)
Select all that apply. What’s motivating you? (required)

Personal Training & Private Coaching
All personal training clients must complete a PAR-Q+ form as part of a routine health screening. The completed form will be reviewed during a consultation with Cayley before the first training session.

PAR-Q+

Have you completed the Par-Q+ form?(required)
Are you interested in personalized training?(required)
Personal Training programs require at least SIX weeks of commitment. Each session is 90-120 minutes. How often do you want to train with Cayley? (required)

Tantra Yoga & Meditation
The meaning of the word Tantra combines two concepts:
(tan), to expand, and (tra), that which expands.

Keep in mind that there is no nudity or inclusion of sacred sexual rituals. (required)
Everyone who feels called to join these classes is welcome and will be received with respect. Valuing each participant, any harassment or disregard for others’ bodily autonomy and consent during these classes will be met with absolute intolerance. (required)
Retreats are for groups of at least FIVE people. They are intended for those wanting a more immersive experience. How many people are in your group? (required)

Thank you.
Once you submit this form, Cayley will be in direct receipt of your responses and will contact you at the given email address to set up your consultation.

“…participants returned to her classes because they were confident that the experience was going to be enriching…“

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