MY PATH

In 2015, I travelled to India, with a background in personal training, and came home with a completely different understanding of what a practice could be. By the spring of 2016, I completed a 500-hour yoga teacher training course alongside deepening my personal practice.

In 2023, I began further personal study and practice through Vira Bhava Yoga School, opening myself up to the traditions of Śrī Vidyā Tantricism. In 2026, I received my certifications as a meditation teacher allowing me to offer another level of attention to clients.

Since I initially began working in this field as a weight trainer in 2009, my education has grown through teaching, mentoring, and working with people from a unique range of backgrounds and experience levels.

WHAT I TEACH

I’m here to provide consistency; to build up your capacity and harness the power you need to achieve conscious change. I offer this through the perspective of traditional tantra. Those with a genuine interest to experience these teachings, to take this opportunity of self-inquiry, will establish for themselves a reliable personal practice.

Yoga can be physical (āsana). It can also be a way of paying attention (sādhanā). Through utilizing asana, meditation, breath, and consistent practice, we can become more familiar with how we experience ourselves and the world around us.

My role as a teacher is to help you discover what you need and empower your pursuit of achieving it.

You do not have to be familiar with yoga.
You do not have to be flexible.
You do not have to buy $100 pants.

You simply need curiosity to experience more.

Join the retreat interest list!

MY APPROACH

I aim to teach in a way that is,

Traditional, without being rigid.

Accessible, without being superficial.

Challenging, without being performative.

Contemplative, without being isolating.

You do not need to arrive flexible, athletic, or even confident that you know what you’re doing there. I don’t believe practice has to look a particular way. It has to become something YOU care about doing willingly and authentically. And if you don’t know what that means to you yet, perhaps you’ll discover it during my class.

WHAT IS TANTRA YOGA?

Tantra recognizes us where we are, seeing our form as a replication of the Divine in its own unique expression. To follow along this path is to remember our true self as the non-dual presence of both Shiva and Shakti (pratyabhijñā); the weaving together of the individual (the microcosm) with the universe (the macrocosm).

Tantra evokes our sense of play with life (līlā) by exploring it through direct application of our creative intuition (prāṇā). It is the experimentation of living moment to moment; it is the harnessing and shifting of power; the capacity to expand and adapt.

Tantra is a tool, a science, a philosophy; it is accountability in action, the resolution of opposites, and the elimination of projection. Tantra is generative, not reductive – it is the practice of more – tension, curiosity, compassion; Tantra is pervasive.

MY CREDENTIALS

• Continuing Education Provider
• Experienced-Registered Yoga Teacher 200
• Registered Yoga Teacher 500
• Certified Meditation Teacher
• Certified Spin Instructor
• Certified Prenatal/Postnatal Fitness Specialist
• Certified Personal Trainer
• Certified Weight Trainer