Kim
Tomé clases con Cayley, y su enseñanza sanó profundamente tanto mi mente como mi cuerpo, a la vez que me ayudó a comprenderme mejor y a reconocer lo que necesito.…
YOGA | MEDITATION | RETREATS
“Dare to be free, dare to go as far as your thought leads, and dare to carry that out in your life.”
-Swamiji
I offer yoga and meditation classes through the perspective of traditional Tantra, with a focus on developing a personal practice you can actually live.
There are two ways to work with me…
IMMERSIVE RETREATS
My signature retreat offering is a 21-day immersive experience combining yoga, meditation, movement, rest, reflection, nourishing meals, meaningful connection, and an opportunity to experience a place beyond the usual tourist itinerary.
The retreat is structured. Your experience isn’t.
PRIVATE WORK
Individualized yoga, meditation, movement and personal practice support shaped around your needs, goals and circumstances. You don’t need to be flexible, experienced, spiritual or athletic to begin. You simply need curiosity to experience more.
The goal is not about obtaining perfection.
It’s creating a practice you can actually maintain.
my PATH
In 2015, I went to India with a background in personal training, and came home with a completely different understanding of what a practice could be. Since then, I’ve continued studying yoga, meditation and traditional Tantra while teaching, mentoring and developing my own practice…
TESTIMONIALS
Milam
“I recently took Cayley’s Tantra Yoga class at Move Gym and found it delightful. Her teaching style was so clear, kind and calming. I found the class to be conscious…
Alexandra
“I was so happy to find Cayley’s Tantra Yoga. I have been practicing all kinds of yoga styles for a while but had never heard of Tantra Yoga before. It…
The 21-day experience
Three weeks gives you something a weekend simply cannot.
Time for practice to deepen. Time for relationships to develop.
Time to experience what change you can create when you’re not constantly pulled toward the next obligation.
